Personal training in a small group setting located in Willow Glen in San Jose, CA
Customized 1:1 nutrition and/or fitness coaching tailored to your unique lifestyle and goals
Learn how to track your macros without spending hours on MyFitnessPal in this DIY mini-course
Hi! I’m Laura, certified fitness & nutrition coach. I’m also a wife, educator, daughter, friend, dog mom to Luna and Sunny, and expecting our first this April 2024. I’m here to help you feel good in your skin again without restriction or reworking your entire lifestyle.
Be Strong is the only small group training program empowering busy women and men of all fitness levels build a consistent workout routine and gain strength in just 2 hours per week.